Competitions can be lost or won in seconds

Competitions can be lost or won in seconds

Which is why efficient bike set-up, handling, riding style and skills are essential to the success of a competitive cyclist.

Our aim during your session, is to improve the quality, comfort and safety of your riding which could save you valuable seconds in a race.

Cycling with TriSport

TriSport have invested in the RacerMate CompuTrainer which enables us to analyse your cycling efficiency. This is a precision bicycle ergometer measuring wattage, heart rate and cadence.

The British Triathlon Federation, USA Triathlon and the Canadian Cycling Association rely on CompuTrainer to test and train their national team athletes. More powerful than other electronic bike trainers, CompuTrainer has a peak power rating in excess of 1500 Watts to simulate road grades up to 15%.


Open Water Swimming

There is no substitute for the real thing - Get some real training done at The Quays Open Water Swimming Lake

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